So, I’m really here mostly as a guide to make sure posts have appropriate photos and to show encouragement for my peers, but I have a problem I’m looking for some support with. All week I eat well and I lose weight by the end of the week, but once Friday rolls around it’s a free-for-all. And over the course of the weekend, I gain the weight back that I lost all week. It’s hard when most weekends I’m out socializing with friends and go out to restaurants or entertainment venues. I won’t necessarily get a salad, but know better than to have anything that’s been fried and laden in butter. Weekends are a time to relax and unwind, and get ready for the next week. Any suggestions for still having the time of my life while being cautious about my health? Do those two things really go hand-in-hand?!? Have a great weekend everyone!
Leeann, marketing coordinator