It would seem that like some of the other authors on this blog, that I am stuck. Stuck at the same weight for two weeks, floating 2 pounds either side of 238. I find that it is not the meal times that give me trouble, it’s snack time.
Today, for example, snack time seems to be running all day. Perhaps what is stuck is my notion of an appropriate snack. Two months ago it was always sweets. Things haven’t changed that much. I just don’t reach for that cookie every time, but often enough.
I am trying to keep snacks to real food. A little protein, a little fruit, a little dairy is what I need. To bad it isn’t always what I crave. So for now I will manage with the string cheese and the apple as I look forward to one of my favorite dinners at Glenview Commons, the asparagus and cashew pilaf. Put that together with the oven fried chicken and a big salad and I should be back on track.